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At the conclusion of the week individuals prepare the “Fridge Record”, a summary of healthy adjustments they're going to carry out after returning residence.

Vegetarian foods and complimentary tea, coffee, and fruit in addition to each day yoga and meditation classes are A part of the cost of the retreat.

She disclaims any obligation for any unforeseen circumstances ensuing out of your no cost decision in in search of to utilize her support in supporting your selections for any healthier everyday living.

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